
Atlanta, GA
Letkoff Fitness - Personal Training - Atlanta - Exercise & Fitness - Personal Trainers
Total Body Training for Women
Exclusively for Women
Get a Free Fitness Assesment!
Serving Atlanta
Additional Details
One-On-One Personal Training exclusively for Women!
To achieve total body fitness, I create personalized exercise programs for each client. Every program is designed, based on the individuals goals. These exercises are designed to decrease your body fat, lower cardiovascular risks, improve HDL and LDL (high and low density lipoprotein) levels, and decrease the risk of hypertension. This program is customized for all levels of fitness, and is designed for those interested in fat loss or overall health improvement.
Fat Loss Program:
3 months of training and private consultations
3 times/week
Nutritional advice
Body composition and cardiovascular analysis
Unlimited fitness advice
Strength Training:
1 month start up package
3 times/week
Nutritional advice
Body composition and cardiovascular analysis
Unlimited fitness advice